TSC; third time lucky. 💪🏼

For me this ‘third time lucky’ rule really applied to me yesterday.  Almost a year after I last competed in the srongfirst TSC i found myself face to face with the three strength challenges ahead of me. Deadlift  Flexed arm hang 5 minute kettlebell snatch test After the last competition I didn’t do as wellContinue reading “TSC; third time lucky. 💪🏼”

A day at the bar 

A little while ago I posted about strong first TSC that I had registered to do…yesterday was that day. Ouch. After copious amount of alcohol and food over the Easter break I most deffo was not confident yesterday going to hybrid gym Belfast to compete. Me and the ladies that had entered were all equally asContinue reading “A day at the bar “