Tag Archives: gym

TSC; third time lucky. 💪🏼

For me this ‘third time lucky’ rule really applied to me yesterday.  Almost a year after I last competed in the srongfirst TSC i found myself face to face with the three strength challenges ahead of me. Deadlift  Flexed arm hang 5 minute kettlebell snatch test After the last competition I didn’t do as wellContinue reading “TSC; third time lucky. 💪🏼”

Workout Wednesday’s – #13 💪🏼

I’m going through one of them “what is life?”  Weeks… Months really. Does anyone else get these?  When I do I just wanna change my whole life like right that second, my attitude towards things, my hobbies, my job. Everything basically. Gals am I alone with this? 🙈😂 So in hindsight I think this willContinue reading “Workout Wednesday’s – #13 💪🏼”