3 ingredient guilt free chicken satay πŸ₯˜

Before I start – there is obvs more than three ingredients to this recipe however it’s super easy and there is three main ones to the sauce so you get the title now, k?! πŸ™Š

Also (disclaimer) this isn’t my recipe it’s just something me and my mum like to make a lot in our house, it could have potentially originated from the wise Danielle from the little gym?

Anyway it’s tasty nevertheless and quick (the two main words we all wanna hear in a recipe) so I just wanted to share it with you gals!


  • Chicken breasts (amount to suit people)
  • 1 chicken stockpot
  • 1 chilli stockpot
  • Mushrooms
  • 1 red Onion
  • 1 red pepper
  • Honey
  • Peanut butter
  • Soy sauce
  • Cashew nuts
  • Noodles
  • Spring onion


  • Cut up your veg and fry off in a little coconut oil
  • Dice up your chicken breasts and add to the pan
  • Pop your two stock pots in
  • Add a couple of tablespoons of peanut butter in and a few drizzles of honey along with soy sauce (just add each to satisfied with taste)
  • Make sure it’s all well mixed together and let it simmer for 20 mins
  • Add cashew nuts and finish off with some spring onion.

Add your mix on top of noodles or rice or whatever you fancy and there you have a clean easy yummy chicken satay! Will you gals be giving this a go?


Speak soon,

Lotsa love

AG xxo

The Skinny Kitchen, Belfast πŸ’ͺ🏼

If you haven’t heard of this joint before now you will soon, believe me.

I first stumbled across the skinny kitchen when it opened its doors the last time I was in Ibiza. Ibiza is probably the last place you would be expecting or wanting a clean meal, but evidentially that’s more or less all you need after a rough couple of days of living on €5 vodka and bargain buckets. 

I fell in love with it then and continued to follow their social media when I was home lusting over all the clean treats, many of them giving me ideas and inspiration which have stumbled into the food section here on GalsGoss. 

So, I was absolutely all bizzzz when I heard they were going to be opening abother premises here in Belfast. 


I popped along with my bestie on Friday night for a little date night. The menu is jam packed with a clean alternative for almost everything you can think of, all accompanied with a fun play on words title for each dish. Cocktails and lots of juices with fresh ingredients.

The menu has all macros included for anyone who is counting and indication for gluten/vegan/veggie free dishes. 

It has lots of quirky and cool little details to it which just always pull on my heartstrings no matter where I go, everyone loves an instgramable day out,right? 

I’ll deffo be back to The Skinny Kitchen hopefully for breakfast as their poached eggs look as dreamy as mine….😏

Speak soon,

Lotsa love

AG xxo 

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