I realised its been a wee while since I had posted any foodie posts….
so hiyaaaaa heres one today 🙂
I wasn’t well at the weekend rotten stomach bug, yuk.
so I wasn’t over the door, hense no exciting posts….yous missed me I know I know.
I just had a little shift in work this morning as im still not feeling 100% so thought I would do something productive and give this little recipe I have seen lots of people raving about a go.
this is supppppper easy and quite hard to believe how easy it is, even turned out right for me…
all you need is :
500g fat free yoghurt
250g of oats
2 teaspoons of baking soda
1 teaspoon of salt
that’s it….I know told you it was easy!
(I used a little coconut oil to line the bread tin)
simply add the oats, yoghurt, baking soda & salt into a large mixing bowl, mix and scoop into a loaf tin. place into oven for around 40-45mins. I took the loaf out of the tin and placed back in for a further 15 mins, let it sit for a while then tuck in and enjoy!
so simple, tasty & healthy! to make it even healthier why not try gluten free oats?
enjoy the rest of your Monday gals, lotsa love..
Weekend is here gals, YAYAYAYAY!! I’ve started mine by registering to something quite scary 🙈 STRONGFIRST TSC.
Oh sweet lord. Can’t believe I’m doing this, mad in the head I hear you ask, yes that is me.
The Strongfirst technical strength challenge Is preparing for a max deadlift, a maximum number of pullups (dead arm hang for my category) and maximum repetitions of a kettlebell snatch. It places a demand and requires your focus on all three types of strength training; maximal strength, bodyweight strength and cardio-vascular endurance.
Never in my LIFE would have I thought I would be doing something like this, as i have previously posted about training is something I have recently found a passion in. It’s became a hobby of mine that I really enjoy. There is deffo no better feeling of seeing yourself get stronger and improvement in your technique.
I have met some amazing seriously strong (stronger than most males I know) woman since starting my training, you form a great bond with people and the encouragement from one another is fab! I’m excited to join these ladies in taking part in this challenge!
I wouldn’t be able to do this without my amazing trainer Danielle. She is A TANK!! Such a small little bundle of fire 🙊 she pushes you to your limits which is what you need when training, ” I can’t” is two words she just won’t take! So it’s down to all the lovely ladies in the gym and Danielle that I am going to give this a go…. Now by no stretch of the imagination will I be smashing any world goals or topping my category but I will be thrilled to say I even got to take part. Most importantly my shopping ban will be over so I can buy new gear to wear to it, best thing about it obvs….
Now here’s to the next couple of weeks of training a little extra and trying to eat as clean as possible…. Sets the biscuits down 🙊
Lotsa love, AG Xxo