BAE cups πŸ₯“πŸ³


This quick little breakfast dish is unreal.
All you need is my two favourite things, bacon & eggs!

  • Preheat your oven
  • Use a muffin tray and oil up 3 sections or however many you’re making
  • Place your bacon in first
  • Crack an egg into each 
  • Season with salt & pepper
  • Pop into oven for 15-20 mins 




I popped some cherry tomatoes in the grill for 5 mins and had them alongside these tasty little treats.

Is this a little of you? 

Speak soon,

Lotsa love

AG xxo

Baked eggz 🍴🍳

I KNOWWWWW

I know I’m super bad with posting foodie things on this but I jus eat them so quick i always forget 😞

I always have little ideas on my Facebook and snapchat though so check them out for more frequent updates 😊

https://www.facebook.com/Galsgoss

Snapchat – “aislinggall”

Anyway today I am sharing a quick little healthy breakfast/brunch/lunch any time of day really meal.

It’s soooooo quick and easy so let’s go…

  • Get whatever ingredients you desire; I have used onion mushroom tomatoes chorizo and a handful of spinach leaves.

 

  • Melt a little coconut oil into a pan chop up the ingredients and throw into the pan. I like to cook the mushrooms onions and chorizo for a few mins before.

   

 

  • After a while add the spinach and tomatoes and create a space in the middle of the pan between the ingredients. Crack two eggs into the middle.

   

 

  • Turn the heat down for a couple of mins then pop into a pre heated oven for no longer than 5 mins.

   

And that is literally it gals, simple clean and tasty! I added two bits of bacon with it just because…. It’s bacon. πŸ™Š

Hope you give it a go!

Speak soon,

Lotsa love 

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