little eggy mc muffins

Mondays always bring the start of eveyones diets…

” ill start again on Monday”

we are ALLLLL guilty of this, including myself.

this Mondays no different…

I have just over 3 weeks to my holiday.

dreaded fear of looking like a beach whale sets in.

so thankfully I have that as motivation; my working out isn’t the problem, I am a little gym bunny its the eating.

I find it a lot easier being prepped the night before… especially since I am in work from the break of the morning light.

so last night I threw together these little eggy muffins.

I have seen many people making these before so thought I would give them a go.

what you need….

a muffin tin

fillings… I used baby tomatoes, peppers, onions & chorizo! you could pop anything in them though 🙂

eggs… 3 filled my 12 case tin, more would be needed for a deeper tin probz!

  • coconut oil or something similar to grease the tin

 

image2 image1 image3

what to do…

grease the muffin tin

chop fillings up and place evenly across the little sections

beat your eggs up in a jug & a little milk and seasoning

pour over your fillings

pop into oven for around 7- 10 mins, just keep a close eye

image4image6

aaaaaaaaaaand that’s literally it.

super super easy and perfect for gabbing for breakfast or even a snack throughout the day!

I had 3 of these this morning with 3 oh so lean sausages

(facebook link for these guys below, amazing super lean meat)

https://www.facebook.com/OhSoLean?fref=ts

let me know what you gals think.

speak soon,

lotsa love

IMG_6908

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s